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As we grow older, our skin care routine must change. Aging means wrinkles, looser skin, more sensitive skin and hyperpigmentation all of which don't react well to a teenagers skin care routine and which require special treatment for gentle skin care products.

A great way of treating your aging skin is by combining natural skin care products with a healthier lifestyle to help keep your skin looking younger without having to lead to irritation. This type of treatment is effective against the common signs of aging because it implies the use of skin care products that contain little or no harsh chemical ingredients. And it also requires the implementation of a healthy lifestyle that includes eating better, avoiding excessive sun exposure and moderating your consumption of alcohol and caffeine.

Antioxidants: Your New Best Friend

Antioxidant skin care is a great starting point for your mature skin. UV radiation, pollution, smoking and the natural aging process produce free radicals which destroy your skin cells. With the help of antioxidants you can actually help neutralize their effect and slow down the aging process.

This is why it's important to get antioxidants from every natural source you can find, including foods. As a matter of fact, antioxidant skin creams are a much needed addition to your skin care routine.

Berries are the best kinds of fruits because they are high in antioxidants, minerals, vitamins and fiber.

In fact, these fruits are a very common addition to a number of skin care products. You'll get the best product if you find on that contains this ingredient in the company of other ingredients such as Vitamin E, Vitamin C, and antioxidant serums.

Moderate your UV Exposure

UV exposure leads to free radicals, which are lead to the destruction of healthy cells. To avoid this, you need moderate to the amount of time you spend out in the sun. You may think that tanning makes your skin look healthy, it is actually considered sun damage.

Make it a habit of using sunscreen when you go outdoors. It's a simple step to remember. Just pick a sunscreen that has, at least, SPF30. Reapply frequently to maintain the product's protection level.

You can also shield your skin by using protective clothing. Wear wide-brimmed hats and long sleeved shirts in a light weight fabric. And don't forget to use sunglasses to protect your eyes for UV radiation as well.

Homemade Products

Some people feel that they don't get the most out of their traditional skin care product, that's why they make the extra effort and have their own homemade natural skin care products. This isn't a chore for everyone, but if you're interested you can find all kinds of great ingredients in your refrigerator, pantry and garden.

Egg whites, for example, are excellent for tightening the skin. Simply beat the egg whites until they are frothy and apply them to your skin. Then, wash off with a moist washcloth.

Milk is another food product that can be used as a natural exfoliant or used to help tighten up loose skin.