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Whether we want to acknowledge the fact, wrinkles are a part of life. As we get older our skin reduces its produce of collagen and elastin which makes our skin look unhealthy and withered.

Since genetics also plays an important role in the aging process, it may be difficult to prevent face wrinkles, however, there are environmental factors and bad habits that can be controlled to help slow down the process.

Common Factors that Accelerate Aging

Two of the worst culprits when it comes to accelerating the aging process are smoking and sunbathing. Both of these activities produce free radicals which can eventually destroy healthy tissue.

Smoking is probably the worst habit you can acquire because not only does it affect your lungs, but it also leads to skin wrinkles that may appear all over your body. This happens because while you smoke you have to make repeated facial expressions that will eventually lead to wrinkling.

Sunbathing and exposing your skin to too much sun are also responsible for skin wrinkles as well as for age spots and dry, leathery skin. To minimize the possible effects of the sun, use a sunscreen with an SPF of at least 30. If you need to stay in the sun for prolonged periods of time, wear protective gear like wide brimmed hats and long sleeved tops.

Another way of accelerating the aging process is by consuming large amounts of alcohol. Consuming alcohol can dry out the tissues in your body and skin because it is considered a dehydrating agent. So it is wise that you moderate your alcohol intake and increase your consumption of pure water.

The Best Wrinkle Creams for Your Skin

By getting hold of a good wrinkle cream you can actually help your skin resist the signs of aging. Some people will notice that they are developing wrinkles as early as their twenties. Because it has a low level of natural oils, dry skin has a higher tendency to wrinkle than other skin types.

However, if you have oily skin you may not have to worry about wrinkles until you hit your mid thirties. Whichever the case, start looking for products that contain one or more of the following ingredients: coenzyme Q-10, hyaluronic acid, alpha hydroxy acids (AHAs), or copper peptides.

Coenzyme Q-10 has firming properties that help make the skin smooth, while it also contains other known properties that help promote skin growth. Hyaluronic acid is another ingredient that has been clinically proven to diminish fine lines and wrinkles due to its water holding capacity. As a matter of fact, it has the ability to hold up to 1000 times its weight in water.

AHAs, more readily known as Alpha-hydroxy acids, help promote exfoliation, stimulate skin repair, increase skin thickness and collagen production. Glycolic acid, tartaric acid, lactic acid, malic acid and citric acid are all AHAs. Copper peptides are another key ingredient that can help boost the healing process and increase the production of collagen.